Echinacea, commonly known as coneflower or snakeroot, is a North American perennial herb prized for its vibrant flowers and antioxidant-rich leaves and roots. The root is often made into tinctures, while the aerial parts are consumed as tea. Increasingly popular in dietary supplements, Echinacea is known for its immune-boosting properties and may help prevent the common cold. Additionally, it is believed to support skin health, reduce inflammation, and anxiety.
